Live Your Vision - Create Radical Transformation

Catching Up With My Lifestyle

I look back at the last two months, at the break from MaleXperience, at the lifestyle I have been enjoying. I look at how essential it is to take an over view of your life.

I am interested to know what you do to take a break from what you are doping, from tour passion. I am also interested in what concerns you as men.

Let me know what is happening for you and what you seek in MaleXperience. Let me know through the comments, by email or on Facebook. I look forward to your responses and to using them to guide the future of MaleXperience.

It Is About Control Not Sex – Henry Rollins Speaks Out

Rape is generally about control not sex. It is about domination, usually by men of women, although it happens in other combinations as well. In my view it is not so much a gender issue as a human issue. It is about sad people who cannot see how to live decent lives and take that out on others.

What is tragic, though, is how it blights the lives of those involved. Often the lives of the victims are shattered with devastating ripple effects. The lives of the perpetuators are affected as well, often for the rest of their lives. Victims can become perpetuators, and so on.

But I am getting ahead of myself.

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Some years ago my son started a tradition of giving me a journal every year. The first one he gave me had a quote at the front, that he had written, from Henry Rollins. It was my first introduction to this former punk musician, from my punk musician son. The quote said,

“A lot of people spend their lives never getting to know their potential. They show up for work, despise their boss and the way they have to live but lack the guts to walk out the door and never come back. In the end they get what’s coming to them.”

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New Health Habits – Getting In Tune With My Body

How important is it to stay in tune with the rhythms of your body? What are the essential issues that you need to bear in mind? How can you set up a ritual to achieve optimal health and fitness?

I must admit that I have not always taken great care of my body. I sort of look after it, but always seem to end up finding other things more important. Things like enjoying myself, eating what I love, drinking fabulous wine and lying about.

“The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.” (Deepak Chopra)

I am totally at one with Deepak in the realisation that what we are is what we create. The state of our body is not random, we are responsible.Continue Reading